you can go FAR – Fitness And Relaxation
Rosettas are expanding! Our interactive workshops were incredibly popular (pre-lockdown), especially those that involved Bollywood and Belly Dance. And now, due to popular demand, we are offering wellbeing sessions to promote health for the body and mind. These will be known as you can go FAR (Fitness And Relaxation).
These classes blend yoga, pilates and ballet, designed to loosen tension in joints, stretch and strengthen your body and improve your breathing, all whilst feeling completely at ease.
Due to the Covid pandemic, these will be online only. But this means that you can work them in the comfort of your own home!
So roll out your mat, whether it be in your living room, kitchen, garden or the great outdoors, and start to improve the health of your body and mind today. Email us at firstname.lastname@example.org for further details.
Watch our introductory video here: https://www.youtube.com/watch?v=lNhgZvsM0cM (copy and paste into a new window)